![]() Benefits of losing weight clearly outstrip any dangers. Best weight loss technique is often a fasting diet. Since blood-sugar control improves with weight loss.Ī BMI of 40 or more severely overweight, you are in great danger of dying early. Adult-onset diabetics in this category should definitely reduce, Most people should lose weight in this category. Weight loss for cosmetic reasons is very common here.Ī BMI of 30 through 40: truly overweight, the risk of developing heart disease and other weight-related conditions rises sharply. ![]() Pounds by adopting a low-fat diet and a routine of regular exercise. To prevent the development of weight-related health problems, most people in this category should avoid gaining additional People in this group have the hardest decision to make about reducing, given the potential health risks of weight loss. Such as high blood pressure, high blood cholesterol, heart disease and adult-onset diabetes. In this category, weight gain can be avoided through moderate eating habits and exercise.Ī BMI from 27 through 29: moderately overweight, carries a slightly increased risk of weight-related health problems, Nonsmokers with a consistent BMI within this range have the lowest risk of disease and premature death. $nWeight = 150 $nHeightFt = 5 $nHeightIn = 10 $nWaist = 33 $sSex = "m" $nAge = 21 $arr = _BMICalc ( $nWeight, $nHeightFt, $nHeightIn, $nWaist, $sSex, $nAge ) _CalcBMI(160, 5, 9, 36, 'm', 19) $arm = _BMIMsg ( $arr, $sSex ) msgbox ( 0, '', _ 'Body Mass Index (BMI): ' & $arr & _ & $arm & _ 'Waist to height (WtHR): ' & $arr & _ 'Body Fat: ' & $arr & _ 'Surface Area: ' & $arr & _ 'Basal Metabolic Rate (BMR): ' & $arr & _ 'Willoughby Athlete Weight: ' & $arr & _ 'Willoughby Athlete Waist: ' & $arr & ) Func _BMIMsg ( ByRef $aArr, $sSex, $Ext = 0 ) Local $aArray, $sBMIText $sBMIText = 'Underweight.' The lower the BMI the greater the risk' $sBMIText = 'Normal', very low risk' $sBMIText = 'Marginally overweight', some risk' $sBMIText = 'Overweight', moderate risk' $sBMIText = 'Severe overweight', high risk' $sBMIText = 'Morbid obesity', very high risk' #csĪ BMI from 20 through 26: desirable for most middle-aged adults. Expand collapse popup Just change the variables appropriately.
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